Kidney and Liver cleansing juice recipes
Choosing the right ingredients plays an important role when it comes to the detoxification of your body. These two kidney and liver cleansing juice recipes will help you eliminate the toxins that are stored in your body.
Drinking the right amount of water (2-3 liters of filtered or spring water) is one crucial step you should take in order to flush out the unwanted waste.
The other crucial step are these two kidney cleansing juice recipes which acts as natural diuretics that stimulates urination and accelerate the process of toxins elimination.
Watermelon contributes for better functioning of the kidney. Citrus helps in toning and cleansing your liver. If you are experiencing constant fatigue, headaches, abdominal discomforts and skin problems, these juices are the perfect health solution for you. Drink these juices once a day in duration for one month. You will surely notice some improvements.
Although you may experience headaches and weakness during the first couple of weeks while consuming these juices, you should not stop drinking them because in the end will get rid of the toxins in your body and you will feel rejuvenated and restored.
Juice #1 – Kidneys
– 5 cups watermelon (plus the peel, if it is an organic melon)
– 1 cup strawberries
– 1 lime, peeled
– 2 sprigs mint
Juice #2 – Liver
– 3 oranges, peeled
– 1 lemon, peeled
– 3 carrots
– 1 cup mango, peeled
Method of preparation:
For each juice, blend the ingredients on a low speed using juicer like the Omega.
Allow yourself to enjoy of the pleasure of these two kidney and liver cleansing juices.
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