Boil lemons and drink as soon as you wake up
Your lifestyle is determined by the way you start your day. Even though, drinking warm lemon water is considered as extremely popular and healthy habit, this method doesn’t provide you all the nutrients the lemon contains.
The best way to use the full potential the lemon pulp and peel have to offer is to boil lemons and drink as soon as you wake up. Boiling the whole lemon without squeezing the only the juice will provide you all the essential nutrients contained in the lemon. Namely, this super elixir significantly increases the effects of lemon water.
Boil lemons and drink the warm liquid mixture as soon as you wake up
- 6 Lemons;
- 20 Oz. Of Water;
- Cut 6 Lemons in equal halves. Then add them in a pot filled with 20 oz. of water.
- Bring the water to a boil for 3 minutes, then allow the pot to cool down for 10 – 15 minutes.
- Remove the lemons and the pulp from the water. Transfer the hot lemon water in a tea cup and add the save the rest of the liquid for later use.
Note: You can add honey to sweeten the drink.
- Strengthens the immune system.
- Protects from colds.
- The best energy booster
- Helps digestion and stimulates the metabolism.
- Cleanses your body from toxins.
- Balances the pH Levels of the organism.
- Clears the skin and makes it look beautiful.
- Freshens your breath.
- Accelerates the weight loss process.
- Prevents depression, improves mood and promotes happiness
- Hydrates the lymph system.
- Stimulates healing.
It only takes 6 lemons to prepare this super elixir that will help you feel hydrated, healthy, beautiful and happy. Furthermore, you can drink it as an ice tea, so you don’t have to boil the lemons again, but only to warm it up.
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