How To Detox Your Body Through The Feet

How to detox your body through the feet

Read this article to find out how to detox your body through your feet.

Detoxing your body through the feet is believed to be one of the easiest and most effective ways to remove the toxins from your body that tend to build up over time. Furthermore, foot detox is considered as one of the safest methods of detoxification.

There are many types of foot detox, including foot detox pads and detox foot spas. Taking advantage of either of these homemade and electric methods can provide you a natural body cleanse and help you enjoy a healthier life.

Foot Detoxification Pads

Foot detoxification pads are made from tree extracts and bamboo, which you can purchase in your local health food store. The Foot detox pads, also called foot detox patches, originate from Japanese culture and are easy to use. Apply the pads on the feet before bedtime and remove them the next morning. When removing the pads you will notice that the pads darkened with the toxins removed from your body overnight. People who have used these pads claim that they experience relief, less joint pain and fatigue and fewer headaches.

Ionic Foot Baths

Ionic-Foot Baths are based on electrical process that generate negative and positive ions on salty and warm water. They ionize the salty water by alternating polarities. When your perform your feet detox, you just need to relax and breathe easy.

Risk factors for the accumulated toxins in your body are poor nutrition, including saturated fats and processed foods, as well as the air pollution which additionally contributes for the increased amount of toxins in your body.
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