How to cleanse your kidneys-Natural Home Drink
Maintaining optimal kidney health is of a vital significance because kidneys perform several crucial functions in your body such as regulating blood pressure and fluids in your body, help flushing out toxins from your body, maintaining salt and water balance, altering the body responses to acids, degrading and eliminating certain chemicals, maintaining bone health, regulating blood cells count, manufacturing of blood cells and helping in the regulation of calcium, phosphorus and vitamin D.
Cleansing your kidneys occasionally and staying hydrated is a positive habit that will help you reduce the risk of building up toxins in your body, which will result in developing kidney stones and kidney diseases.
Read this article to find out how to cleanse your kidneys with this natural home drink
Parsley for Kidney Cleansing
Parsley is a herb that has been used in traditional medicine as a remedy against kidney stones, due to its richness in various terpenoid compounds, furanocoumarins, iron, folic acid, vitamin A, Vitamin C, Vitamin K, all of which are essential for maintaining optimal kidneys health.
Parsley is hypouricemic, diuretic, estrogenic (regulates menstruations), hypoglycemic (reduces blood sugar), antihypertensive (reduces blood pressure), antihepatoxic (detoxifies the liver), and antihyperlipidemic, anticoagulant, anti-anemic and antimicrobial (reduces triglycerides).
Parsley is an excellent herb that prevents kidney stones formation, calms the nerves and lowers anxiety.
Cleanse Your Kidneys with Parsley Tea
You can use dried parsley, but fresh herbs are more potent.
- Freshly squeezed lemon juice from half lemon
- 2 tbsp of raw organic honey
- 8 cups of filtered water
- A bunch of fresh parsley leaves
- Wash and chop the parsley into large pieces
- Put the chopped parsley leaves in a bowl filled with water
- Boil and simmer for 10 min
- Strain and leave it to cool down in a large saucepan
- Add honey and lemon to improve the taste
- Consume 1-2 glasses per day
- Store it in glass containers and place it in the fridge for 7 days
Pregnant women are not allowed to drink parsley tea as it induces abortion and menstruation. And if you are taking some medications for lowering blood pressure, please consult your doctor before use it.
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