Drink lemon water in the morning, add pineapple to it
We all know that drinking lemon water in the morning is the best way to start your day. But, when you find out that adding pineapple to your lemon water is even more beneficial for your overall health, you will do the same thing.
There is a strong correlation between body’s pH and many health problems. The Standard American Diet and health have nothing in common, since is heavy in meats and fats, both of which are acidic. Thus, the standard American Diet affects the acid base balance, but you can shift in your favor if you do this: Drink lemon water in the morning and add pineapple to it.
Adding pineapple juice to your lemon water is highly beneficial since it accelerates the process of balancing and stabilizing the alkaline levels in the body.
If you consume this drink on a daily basis, I can guarantee you that you will feel numerous health benefits, including:
20 UNBELIEVABLE REASONS TO ADD LEMON AND PINEAPPLE TO YOUR WATER
1. Prevents Cancer
It has been scientifically proven that cancer cells cannot thrive in an alkaline environment. The combination of lemon water and pineapple creates a highly alkaline environment in the body and thus prevent cancer growth and development
2. Treats a toothache and gingivitis
Many people claim that this combination helped them relieve toothache and gingivitis, although the very process is unclear.
3. Weight Loss
Lemons have the ability to reduce cravings and also create an alkaline environment in the body thanks to their rich pectin content. According to some studies, people with alkaline diet have higher chances to lose weight faster, rather than those who don’t consume alkaline foods.
4. Provides Hydration
The combination of pineapple and lemon is rich in potassium, magnesium and calcium, all of which are essential nutrients that our body needs, and thus provides the body with the proper amount of electrolytes and keeps the body hydrated.
5. Relieves Joint Pain
This combination can help you relieve joint and muscle pain very efficiently.
6. Improves Digestion
This combination improves the digestion by stimulating the secretion of gastric acid, thanks to the citric acid contained in lemons, which reacts with other enzymes and acids.
7. Enzyme Production
The lemon water stimulates the enzyme production as no other food does.
8. Liver Detoxification
Regular consumption of lemon water helps the liver detoxification.
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