Gladly, we would like to introduce you the amazing and miraculous vegetable, Bitter melon or better known as Goya, Karela and Balsam Pear.
A plant in Asia and Africa, similar to cucumber and with ugly ground-like bumps, known by its virtue to kill cancer and prevent many other diseases, it became topical until recently in the West medicine.
A new research confirmed that this vegetable can reduce the risk of pancreatic cancer up to 90-98 % and that can really reduce the size of pancreatic tumors up to 64%. The research has been conducted by Dr. Frank Shallenberger M.D from Nevada Center of Alternative & Anti-Aging Medicine and tested by the University of Colorado.
Intensive research of the effect of this vegetable has shown that it can be used as remedy for other disease such as: asthma, skin infections, high blood pressure and diabetes. Goya is rich in vitamins and nutrients, a source of vitamins B1, B2, B3 and C, magnesium, folate, zinc, phosphorus, manganese, fiber, iron, beta-carotene, calcium and potassium.
Health benefits you can get from Goya:
Goya lowers the sugar levels and increase the glycogen synthesis in the cells of liver due to its content of phytonutrient and polypeptide –P which are plant insulin.
The beta-carotene is highly concentrated in Goya which helps in improving eyesight and other eye problems.
Goya is certainly the best way to easily get rid of hangovers because accelerates the metabolism and the alcohol will soon be out of your body. Your body will thank you.
Women in the first month of pregnancy should consume Goya because is an excellent source of folates that helps reduce the risk of neural tube defects in the newborn babies.
Goya juice acts as natural cleanser of your liver and contributes to improved blood circulation.
Regular consumption of Goya juice will make you more energized and will also improve the stamina level and your sleep.
In order to improve your immune system and make your body more resistant to infections, you should consume this bitter juice regularly.
Goya juice is very effective in the treatment of fungal infections such as psoriasis.
It stimulates the digestion and helps in relieving indigestion and constipation problems in most effective way.
Goya is recommended to consume when is firm and still green because is less bitter. Do not consume Goya with soft spots and orange color.
Taking into consideration all health benefits for your body like preventing cancer, controlling diabetes and restoring your wellness, you should probable learn to stand this bitter taste of Goya and consume on daily basis.
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