How to remove all toxins from the body
Changing your diet, reducing the cravings for processed foods and detoxifying your body are the most important steps for removing all toxins from the body. Read below if you are interested to find out how to remove all toxins from the body.
How to remove all toxins from the body in 3 days with this cleansing system
- The first step is to eliminate the intake of dairy products 2 days before your detoxification. Dairy products are slowly digested, which can impede the detoxification process.
- Drink 1 measure of home grown diuretic (e.g. Dark Forest) tea the night before you start your purging strategy. It will clean your digestive system from toxins that can contribute about the stoppage.
- The next morning you have to drink a lemon juice made of 2 whole lemons and ½ cup of water, before breakfast.
- After breakfast, drink a 1.5 cup of grapefruit or pineapple juice. Both are beneficial for maintaining the health of your respiratory system due to their richness in antioxidants.
- 1.5. of pure carrot juice between breakfast and lunch will help you maintain the health of your respiratory tract.
- During your lunch you should drink 1.5 cup of potassium juice. Potassium-rich foods: bananas, avocado, dark leafy greens, beets…
- During the night or an hour before your dinner, you need to drink a cup of mucus-cleansing tea, made of ginger, rose hips and peppermint.
- Before bedtime, 340 ml of pure cranberry juice will help you expel the bacteria in your lungs causing infection.
- Repeat the procedure in the following 2 days.
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