The Best Anti-Inflammatory Beverage – It Can Relieve Joint Pain, Arthritis and Depression

Relieve Joint Pain, Arthritis and Depression

Free radical growth is linked to many diseases occurrence and antioxidants have shown as very powerful alleys in impeding such growth.

Turmeric, which contains over 300 antioxidants and is known by its healing properties, is the most common used spice in culinary specialties, especially by Indians, which is why we recommend trying this turmeric juice.Relieve Joint Pain, Arthritis and Depression

Health benefits of turmeric juice

  • Relieves joint pain, arthritis and depression, due to its rich content of curcumin.
  • prevents  ovarian, colon, prostate and breast cancer
  • reduces bloating
  • relieves gastritis
  • helps in blood cholesterol levels regulation
  • efficiently prevents cardiovascular diseases

Needed ingredients to prepare powerful turmeric juice to relieve joint pain, arthritis and depression

  • 1 tablespoon of turmeric powder
  • fresh ginger (5cm)
  • 5 carrots
  • 2 lemons
  • 1 orange
  • 1 cucumber

Way of preparation:

  • clean the ingredients well
  • mix all ingredients together
  • add some ice cubes

This juice works wonders when it comes to relieving joint pain, arthritis and depression. Enjoy it!

source: healthandhealthyliving.com
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