The Most Delicious Diet: Diet With Potatoes And Yogurt – 5lbs In 3 Days

The most delicious diet

The perfect choice if you need to lose weight this weekend – 5 pounds. Enter a few calories, but thanks to the potatoes you will feel full and satisfied while you are on this diet, and also is the most delicious diet.

the most delicious diet

 

Day 1
Breakfast: 1 boiled potatoes without salt, 1 cup of yogurt.
Lunch: 2 boiled potatoes without salt, 1 cup of yogurt.
Dinner: 2 cups yogurt

Day 2
Breakfast: 1 cup of yogurt
Lunch: 2 boiled potatoes without salt, 1 cup of yogurt.
Dinner: 1 baked potato without salt, 1 cup of yogurt.

Day 3
Breakfast: 1 boiled potato without salt.
Lunch: 1 boiled potatoes without salt, 1 cup of yogurt.
Dinner: 1 cup of yogurt.
During the three days of the diet in the body are not entered salt and sugar. Besides yogurt, it’s only allowed plain water. Diet with potatoes and yogurt is tough, so if you manage to endure for three days you can remove 5 pounds.