Lately we hear more and more about cases where fruits and vegetables exported from different countries are full of pesticides.
Did you know that 65% of produce samples analyzed by the U.S. Department of Agriculture test positive for pesticide residues? Unless you’re buying certified organic food, the chances are that you’re consuming a significant amount of chemicals with every portion of your ‘healthy’ greens.
Therefore the fear of how fruits and vegetables we buy are good for our health is totally justified.
image via readynutrition.com
Here bellow is a simple trick to remove pesticides from your fruits and vegetables :
Try adding some water and vinegar (1 cup) in a container and soak the fruits or vegetables in it. Let them sit in it for about 15 minutes and wash them well.
It has been proven that Vinegar kills 98% of bacteria and pesticides stuck on fruits and vegetables. In this way, fruits and vegetables you enter will be healthier for your body.
it has been proven that 98% of bacteria and pesticides stuck on fruits and vegetables. So try this and save your body from toxins.
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